Fitness Trackers

Top Whoop Alternatives ( Upgrade Your Fitness Tracking )

Whoop is a popular choice for athletes, but it’s not the only game in town.

Check out these top Whoop alternatives that offer similar features and benefits.

Fitness trackers are gaining popularity because of the increasing demand and a large number of people are getting aware of the benefits of using these fitness trackers to track their health and daily activities.

There is a wide range of options in the market but the leading fitness tracker is still Whoop.

Whoop is no doubt a wonderful even the best fitness tracker that has a screen-less design that means no fear of breaking,

and does a wonderful job of tracking workout intensity, cardio performance, sleep, recovery, heart rate, HRV, and provides easy-to-read metrics.

Whoop is genuinely the leading fitness wearables brand but focused on cardio training athletes looking for the perfect balance of training and recovery, strain, and sleep,

and ensures better accuracy of metrics but users are disappointed with bad ROI with monthly subscription as it’s not a cost-effective option with $40 per month makes it one of the most expensive trackers as well in the health wearable space,

and that’s what forces users to have a second thought about picking a fitness tracker that won’t empty their banks.

But that’s not the only reason people look for Whoop Alternatives.

Surprisingly, many people complain that 24/7 tracking can lead to EMF radiation which can be harmful to health.

Similarly, Whoop doesn’t record workouts like Yoga, or strength training, and it also lacks a step recorder.

Lastly, Whoop requires you to wear it for months to track data and unlock features which is disappointing.

Related: Halo vs Whoop

Top Whoop Alternatives

Although the market is flooded with tons of fitness tracker brands there is several leading brands giving Whoop a head-to-head comparison with features like detailed sleep tracking, recovery after workouts, activity tracking, and fitness goals monitoring.

So, let’s explore all the best Whoop alternatives that you can consider.

Top Whoop Alternatives

Here’s a quick review of Whoop before you get started with alternate tracks of Whoop.

1.) Whoop 4.0:

Starting with the lack of a digital display but it does makes it durable to wear while playing hockey, rugby, etc. Whoop is a minimal sensor and compact design and it’s practically weightless which means it is comfortable to wear all day.

Furthermore, it comes with a nice companion app that is intuitive and user-friendly to read heart rate variability, recovery status, previous workout activity, and sleep scores. Similarly, Whoop gives you an idea about the next training by giving you the HRV rating which means if the rating is lower you are under stress internally and you need some time for a powerful workout or do a light workout.

Sleep tracking is an exceptional feature of Whoop that no other wearable can match or compete with. It tracks sleep stages, and assigns a sleep scores to let you know the quality and quantity of sleep you had. Other than that, Whoop has a SpO2 sensor for blood oxygen saturation levels, and skin temperature for early illness prediction.

So, it’s a recommended fitness tracker for fitness geeks focused on an active lifestyle but you may have to think about the price a lot as costs $40 a month that’s a huge amount per year. For the same amount, many alternatives are available for a lifetime.

If you have deep pockets, then there’s not a single superior option than Whoop, but if you really cannot afford it, there are competing options in the market. 

Let’s explore them one by one.

Related: Whoop vs Garmin

2.) Huawei Band 6:

The first and the most suitable alternative is Huawei Band 6, which comes with a large and spacious display to help you see all the data and stats easily you can also navigate to different things to see your workout progress or select workout modes for your health improvement.

Furthermore, this band has plenty of health and wellness tracking features like SpO2 monitoring, stress tracking, calories, heart rate, blood oxygen, and sleep tracking in four stages and all these are important elements not only for a pro athlete but for a regular person who does basic workout on daily basis.

Furthermore, the band comes with an inbuilt GPS to track outdoor exercises and steps.

All in all, Huawei Band 6 offers a prominent display and offers great value for money which makes it a strong alternative to Whoop.

3.) Fitbit Inspire 2:

The Fitbit Inspire 2 is another great Whoop alternative that can track sleep, fitness, heart rate, and breathing rate viability, and gives you personalized insights to help you achieve an active lifestyle.

Furthermore, this band offers 20 exercise shortcuts and gives you advanced analytics to narrow down the metrics of your health to see where you need improvement. Other than that, it offers guided programs and daily readiness scores to help you optimize your workouts. 

It also has a built-in GPS for tracking outdoor activities and like Whoop it is also a subscription-based wristband but much cheaper and affordable.

Finally, it has a slim design and longer battery life so you are going to get the best fitness tracking with it.

4.) Amazon Band 5:

The next one is Amazon Band 5, one of the best Whoop alternatives that do a wonderful job of tracking your sleep as well as naps and help you with adjusting your sleep habits.

Plus, it has an improved sensor for heart rate and it’s advanced enough to give a warning in case of emergency.

The best feature of this band is the inclusion of Amazon Alexa so using your voice you can ask questions, get translations, set alarms, timers, weather control, and a lot more.

Furthermore, this intelligent tracker has sports modes and is capable to track blood oxygen saturation levels.

Finally, you get 15 days of battery backup which is a lot so once charged, you will forget to charge again for half a month.

5.) Fitbit Luxe:

Fitbit is a powerful fitness tracker and gives Whoop a head-to-head comparison by offering amazing features skin temperature, blood oxygen saturation, resting heart rate, detailed analytics like breathing rate, daily readiness score for cardio, sleep patterns, and a lot more that you can see in your companion app.

This band is stylish, comfortable, and sleek, and comes with a colorful AMOLED display to view health metrics and select modes, and also see smartphone notifications.

It’s a great fitness band for those looking to achieve fitness goals but looking for an affordable option Whoop and Fitbit is just the perfect option with all essential health features.

It also has a GPS for real-time pace and distance tracking for those who do physical activities outdoors.

Users are going to love the jewelry-inspired design, but the metal casing makes it slightly heavier and can be awkward to sleep while wearing it.

Other than that, this band offers 5 days of battery life which is neither bad nor the best. 

6.) Vivosmart 5:

Vivosmart 5 is one of the most powerful fitness trackers having the capability to track heart rate, HRV, and irregular heartbeats with accuracy.

The best part is the low price point that makes it better than Whoop.

Furthermore, it has an OLED display that is colorful and touch-enabled so you can view stats easily with this digital display it has an extended battery backup of 7 days which is impressive. 

Regarding features, the Vivosmart 5 is water-resistant with a 5ATM rating and can be worn while swimming, taking shower, or at the beach but exposure to lotion or shampoo can be harmful to the band.

A downside is the lack of training features and it also has no recovery mode so you will never know if your body is ready for the next intense workout.

It features a Pulse OX sensor to measure blood oxygen saturation levels while sleeping to see how much oxygen the body absorbs. Then it has a heart rate sensor that is super powerful and another great feature is the stress-tracking feature to help you enjoy some peaceful time to rest and recover your mental health.

A unique feature is a mindful breathing app for calming your senses. Furthermore, you can set daily fitness goals, track outdoor activities, track respiration rates, and so on.

This whoop alternative can receive smartphone notifications, control music, help you set alarms, and is super affordable with a one-time price and no recurring monthly fee.

7.) Fitbit Charge 5:

The next strong competitor of Whoop is Fitbit Charge 5, equipped with an ECG app, and EDA sensor, capable to track distance, and yes gives you plenty of options to track your health.

Starting with the display, this band has a bright AMOLED display that is neither the biggest nor the smallest and on it, you can view smartphone notifications, read your health metrics, and check with other stuff related to tracking.

Furthermore, the unique feature of Fitbit Charge 5 is the ECG app that is built-in and helps with atrial fibrillation. The ECG sensor has FDA clearance and it can efficiently track irregular heartbeats.

Similarly, the EDA sensor is great for the measurement of changes in electrodermal response to help you manage stress inside your body to control your body behavior and stay calm. 

Regarding sleep tracking, this band does a wonderful job of tracking sleep time, bed timings, breath rate during sleep, tracking blood oxygen saturation levels with Spo2, and improving sleep habits finally.

For serious athletes, it shows readiness scores to see if you are ready for the next intense workout by pulling data from sleep, and HRV, to make you ready.

Another great feature is the inbuilt GPS for phone-free tracking of distance, speed, and routes, to go outdoors while leaving your mobile at home.

This band beats whoop in features as it has some advanced wellness metrics, the tracker is smart, the sensors are more powerful, and the contactless payment feature is just amazing. It isn’t the cheapest but costs around 200 bucks for the device and 80 bucks yearly for using the app to access data.

It’s super comfortable to wear all day and night and even in water as it’s water-resistant for up to 50 meters.

All in all, this tracker has a great touchscreen display and shows customized data for indoor and outdoor workouts. Track progress across multiple devices and offers a battery backup of 7 days which is perfect.

8.) Oura Ring 3 ( Gen 3 ):

Oura Ring 3 is an innovative and smartest fitness tracker in the shape of a ring that can be worn on the index finger and that makes it the most comfortable to wear fitness band as you wear it like a common ring but this one will do some wonders like tracking heart rate, blood oxygen, HRG, respiratory rate, body temperature with the help of tiny optical sensors.

It’s a $300 device and costs $6/month which makes it 7 times cheaper than Whoop and you will be able to track activities and access detailed and valuable insights and personalized recommendations.

Like other trackers, it also comes with a companion app that stores all the data recorded about your health and shows it in form of easy-to-read graphs and metrics so that you can easily read.

It can also track sleep, readiness score, activity score, and sleep score continuously for at least 7 days.

Wearing this smallest fitness tracker isn’t a hassle, it lasts for a longer time duration, and from the app, you can access guided audio sessions, a video library, body signals, and suggestions on improving health. 

All in all, it’s a pretty fashionable and comfortable alternative to Whoop that will track sleep, heart rate, skin temperature, breathing rate, and other physical and mental activities.

9.) Moov Now:

Moov Now is a great and affordable fitness tracker that comes with plenty of health features.

It features an Omni motion 3D sensor that enables it to track your vitals for running, cycling, swimming, boxing, sleeping, hiking, and other sports modes it offers.

It has motion sensors to detect heart rate as well as sleep and offers audio coaching and guided training.

Unlike other bands, it doesn’t have any hidden charges so it is super affordable but it lacks a step counter, the heart tacker is powerful, and you also get to receive personalized recommendations based on your activities.

10.) Bio Strap:

Bio Strap is another great and affordable Whoop alternative that can improve your sleep, helps you with recovery, and can help you achieve your fitness goals.

It can efficiently track sleep and helps you make lifestyle choices based on your health activities. It has different modes like recovery mode for sleep and recovery tracking, move mode for sleep, recovery, and movement tracking, and then active mode for sleep, recovery, and exercise tracking.

It charges a six-month upfront payment for subscriptions and has separate packages for Sleep Lab and Meditation Plus apps.

All in all, it’s a significantly cheaper but less powerful Whoop alternative and you may get tailor-made nutrition coaching but you are charged for that.

11.) Amazon Halo View:

Amazon Halo is a dirt cheap fitness tracker and one of the greatest options compared to Whoop as it comes with a colorful display, health stats and progress, and tone of other features like tone analysis that you can turn off anytime for privacy concerns.

It is water-resistant up to 50 meters and lacks a step counter, GPS tracking, alarms, and timers.

Regarding health, you can track sleep, skin temperature, heart rate, blood oxygen saturation levels, and a few other health metrics with the help of a 3-axis accelerometer, Gyroscope, EKG sensor, and PPG sensor.

All these sensors work in combination to track your health vitals along with body fat percentage to give you personalized meditations and workout programs to help you build a healthy lifestyle along with nutrition recommendations.

12.) Coros Pace 2:

Coros Pace 2 is an advanced sensor that is geared towards serious athletes looking for a cheaper and more suitable alternative to Whoop to track full workouts and cardio. It offers 200 exercises for whole-body muscle activation with the help of the HeatMap feature to plan workouts according to that.

Furthermore, it has an in-app virtual personal trainer that helps you with training.

Regarding health tracking, this band has an optical heart rate sensor, and HRV measurement, day, night, or even underwater if you are involved in water-based activities. 

The best part is the built-in recovery advisor that can help you with the training load. Other than that, it has zone training, elevation tracking, sleep tracking, GPS with GLONASS, Beidou, and QZSS support.

The best part is the 20 days battery life.

13.) Garmin Venu 2 Plus:

Garmin Venu 2 Plus is quite an expensive competitor of Whoop but is also one of the leading training and health fitness bands that will be worth the investment.

Garmin is a premium watch for health and wellness tracking as it does a superior job of health and sleep measurement, and training apps, and provides comprehensive data to help you maintain your physical lifestyle.

The best part is the 1.3” AMOLED display that is colorful and enclosed in stainless steel bezel and gorilla glass which means it won’t get scratched and water or dust won’t be able to penetrate inside the watch.

Regarding health tracking, the band can track sleep efficiently and has a strength training app that tells you about active and non-active muscle groups so that you can focus on that part of the body. Rest assured, it does a wonderful job of tracking health, sleep, heart rate, fitness, and stress.

Furthermore, you can access custom workouts from 1600 built-in exercises and animated on-screen workouts effectively and accurately train yourself physically.

Finally, the band has an exceptional battery life of 9 days, and 24 hours with GPS mode, mic, and speaker for answering phone calls, display to reply to text messages, and receiving notifications.

14.) Xiaomi Mi Band 6:

Up next is Xiaomi Mi Band 6, a great fitness tracker at a budget price to help you achieve your daily fitness goals while wearing it throughout the day without feeling discomfort.

This band has a 15.6” AMOLED vibrant display to help you read and view the health vitals.

The band does a great job of tracking casual fitness routines and lacks advice training features. It comes with 30 sports modes including running, walking, cycling, hiking, and plenty of other sports tracking.

It can track heart rate, blood oxygen saturation, sleep, calories burned, stress, and steps.

It comes with a Personal activity intelligence ( PAI ) that helps you track your age, HR history, and sex and also provides suggestions of activities to keep you physically and mentally well.

All in all, it’s a stylish watch that allows you to customize preferences and offers 5 days of battery backup in heavy mode and 14 days of backup in normal mode which is impressive.

15.) Garmin Venus Two Plus:

This is an absolute fitness band that is a great option for tracking daily activities consistently.

It’s a premium fitness tracker that is robust and has buttons on it. You can get on-screen HIIT workouts, thanks to the sharp and colorful AMOLED display. It gives you convenient access over time even if you can control it using your voice to receive calls on your wrist.

The best part is that it gives you the freedom for activating emergency assistance and has a safety alarm using voice. Battery backup is great, you will access preloaded workouts, sports, and a lot more with this cheaper Whoop Alternative.

16.) Amazfit Band 5:

The next best Whoop alternative is Amazfit Band 5, a budget-friendly casual fitness tracker that can track sleep, calories, stress, HR, sports, and a lot more without having to spend a dime.

It is equipped with an Alexa assistant so that you can ask questions and get answers, check the weather, and control smart home appliances.

It does a great job of tracking body oxygen absorption levels, sleep, and naps, and provides suggestions for sleep and physical activities.

It is equipped with a BioTrack sensor for effective heart rate monitoring, and PAI health assessment which is impressive.

All in all, the app displays data in easy to understand way, it has 11 sports modes, distance tracking, speed tracking, and 25 days of battery backup if used in power-saving mode.

17.) Apple Watch Series 7:

Apple Watch Series 7 gives everyone tough competition and this watch is doing the same by providing a bigger display with great health and fitness tracking options. You can easily connect the watch to your smartphone and it will cost you around 400 to 500 bucks but it will be worth making this investment.

Apple Watch Series 7 is water-resistant up to 5 ATMs, and features a sports tracker, and health features and it lacks recovery score, readiness, or strain data but you can get access. to it by using third-party apps like Athletic.

For sleep tracking, you may have to use the AutoSleep app to get advanced insights on the Apple to watch as it also lacks sleep tracking.

A real downside of this fancy watch is the 18 hours of battery backup but it can charge extremely fast with the help of a magnetic charger.

18.) Polar A370:

Polar A370 is the final Whoop Alternative that is an excellent sports watch and is equipped with an optical heart rate monitor that can tell the effect of different activities on the body and suggests if you need to recover after a cardio session.

A tracker assists with all the activities and that’s why it is great for day-to-day health and wellness tracking.

A great feature is smartphone notifications, and GPS for speed and distance tracking. 

It can also provide extensive sleep analysis and that makes it a money-value watch.

Frequently Asked Questions (FAQ):

How much should I spend on my Fitness wearable?

It’s a personal choice but you have a wide range available with different price tags and you can choose the one that suits your budget and requirements.

Do I need to have a water-resistant fitness band?

Yes, because fitness trackers are supposed to be worn all the time, and having a water-resistant fitness tracker will last longer than one that isn’t.

Can I install apps on my fitness band?

Yes, you can install apps on your fitness band if that brand offers you to use third-party apps.


That was all about the Whoop Alternatives. You are presented with plenty of options and now you can choose the one that suits your needs and requirements.

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Robert Smith

Robert Smith is a technology lover and loves to write about laptops, monitors, printers, tablets, Apple products and anything that's related to computers and games. He is passionate enough that he maintains this blog regarding tech updates on a daily basis.